Nri Nke 5: Etu esi eri nri na pancreatitis

6 Septemba 2025

Pancreatotis bụ ọrịa mkpali nke pancreas, nke nwere ike ime na nke na-adịghị ala ma na-ama ya. Na ndị ọrịa nwere pancreatitis, na-amịpụta mmanya na-apụta, nke bụ ihe kpatara enzymes ji dị na ya adabaghị na akụkụ ahụ. Nke a kpatara mbibi nke nta nke nta nke pancreas na-ebute ọnwụ.

Kwa afọ, pancreatitis na-emetụta ọnụ ọgụgụ na-arị elu nke ndị mmadụ. Ọ bụrụ na aga ụzọ ọrịa a tụlere ọrịa okenye, ugbu a a na-ahụta ya ọbụna n'oge ndị ntorobịa.

Ihe kpatara ya nwere ike ịdị iche, mana ụfọdụ ndị a na-a alcoholụbiga mmanya ókè na cholelithiasis, yana na-ezighi ezi na oke nri. Mmanya na-aba n'anya, abụba nke nri, nri e ghere eghe, ihe oriri na-eme ọtụtụ ihe ụtọ na kemịkalụ, nri, nri ngwa ngwa na-eduga na nsogbu nri ma gbagwojuo akụkụ nke pancreatiitis. Ọ bụ ya mere e ji gosi onye ọrịa a nri pụrụ iche, nke a makwaara dị ka "nri mba nke 5".

Ka anyị chọpụta ihe nri a bụ na "ihe a ga - egbochi ya, nke a ga - agbakwunye nri gị, oleekwa otu esi eme ka nri gị dịkwuo mma, kamakwa ọ dị ụtọ ma dị iche iche.

Nri Nke 5p: Prentkpụrụ Certial forcreatitis

Nke iri - nri. 5P dị mma maka ndị ọrịa na-adịghị ala ala pancreatitis na-adịghị ala ala. Ihe doro anya doro anya nwere ike ịchekwa ha na nfe. Ndị ọrịa nwere ụdị ọrịa ahụ kwesịrị ịkpachara anya n'ihe oriri ma soro ndụmọdụ dọkịta. Ọtụtụ mgbe, a na-enye onye ọrịa, a na-enye onye ọrịa ọtụtụ ụbọchị, mgbe nke a, ị ga-eji nwayọ gbanwee ihe iri nri Nke. 5P.

Isi ihe mgbaru ọsọ nke nri bụ ka belata usoro mkpali na pancreas na iweghachi nrụpụta nke pancreas na enzymes dị mkpa.

Iri nri na pancreatoris dị mkpa na obere awa ọ bụla 2-3 awa. Nke a ga - ewepụ oke ibu site na akụkụ ahụ, nke na - esite na nri atọ kwa ụbọchị. Ikwesiri ịgbaso ọnọdụ ị drinkingụ mmanya: Na-a watụ mmanụ 2-3 mmiri kwa ụbọchị, ma ọ dịkarịa ala nkeji 20 tupu eri na otu awa mgbe ọ na-eri.

Iwu Iwu

Aụọla mmanya, yana amachibidoro maka ngwaahịa maka pancreatotitis (ndepụta dị n'okpuru);
Belata nnu na nri.
Na-a Juverụ mmiri zuru oke;
Rie nri 5-6 ugboro n'ụbọchị na obere akụkụ;
Emebilabiga ókè;
Aụọla nri;
Mike nri maka nnabata ka mma;
Rie nri a na-ete mmanu; A na-eri nri sie ma sie ike, mana na mba ọ bụla e ghere eghe ma ghara ịsụ sịga;
Jiri nri na-ekpo ọkụ - ọ na-ekpo ọkụ ma ọ bụ nri oyi na-eme ka nri dị mma.

Ihe oriri pancreatitis: Gịnị ga-ekwe omume na ihe enweghị ike iri?

Iji mee ka ọ dị mkpa iji belata pancreas, ọ dị mkpa iji belata ọnụego abụba na carbohydrates ji, na-abawanye ụba protein, na-abawanye ụba nke protein. Nwere ike iri anụ na azụ dị ala, ngwaahịa mmiri ara ehi na akwa protein.

A machibidoro abụba anụmanụ. Na-anabata bọta na obere ego (ọ bụghị karịa 25 g kwa ụbọchị). A na-ahapụ ya ka iji mmanụ oriri na-adịghị eri (Olive, sesame) na ube oyibo na obere ego.

Mkpụrụ osisi ọka ụtụtụ na akwụkwọ nri, yana fiber ọgaranya na eriri, ọ dị mkpa ka ewezuga ya. Ma, n'ezie, ị ga-echefu ihe oriri ngwa ngwa, eghe, abụba, nkọ ma dịkwa ụtọ nri, yana ụtọ na achicha.

Amachibidoro ngwaahịa maka pancreatitis

mmanya;
efere eghe;
Ezi, Nwamba, Nwa Atụrụ, Duck, Ọgazị, Chicken Chicken;
Anụmanụ na-ese anwụrụ, sausages, sausages;
nri ngwa ngwa;
iche azụ dị iche iche;
Anụ anụ, azụ na ofe ero;
Ngwa ahịa mmiri ara ehi nwere ọdịnaya dị elu (chiiz, ude gbara ụka, mmiri ara ehi);
nri mkpọ na nnu;
nri, sauces, ngwa nri;
na-atọ ụtọ na soda soda;
Mkpụrụ osisi dị ụtọ na tomato: mkpụrụ vaịn, pears, pears, mkpụrụ osisi citrus, mkpụrụ fig, kni, cranberries, wdg.;
Inines nwere nnukwu eriri nke eriri na-asacha: radish, radishes, galik, na-acha uhie uhie, kabeeji, eyrel na yabasị, sọrel;
kọfị, koko, tii siri ike;
Achịcha ọhụrụ, achịcha;
mkpochapu;
akụ;
olu ihe;
Ighe ma sie sie nsen.

Kwere ka ngwaahịa maka pancreattis

Sie mkpụrụ akwụkwọ ma ọ bụ nke a na-eji obere nri nke eriri: karọt, beets, poteto, zukini, brocColi, na-acha odo odo na runusses kabeeji, celery;
sapare ofe ofe;
Varietiesdị anụ dị ala na azụ (anụ ezi, veal, anụ oyi, ungy, ara ọkụkọ);
Ngwaahịa mmiri ara ehi dị ala: chiiz ụlọ, kefir, mmiri ara ehi (ruo 100 ml kwa ụbọchị) na obere chiiz;
Ọcha: oatmeal, buckwheat, osikapa, ọka ọka carley, semolina, yana pasta;
achịcha a mịrị amị;
Àjù dị nro na protein omelet;
akụ;
Ọ bụghị mkpụrụ osisi ọka: pears, mkpụrụ osisi apụl nke iche, unere, ube oyibo;
Mkpụrụ osisi a mịrị amị;
Tei na-acha uhie uhie;
mmiri ịnweta.

Ndepụta nke ngwaahịa ndị enyerela aka buru ibu. N'ime ihe ndị a, ị nwere ike ịme ọtụtụ efere. Yabụ, enwela nkụda mmụọ ma ọ bụrụ na ị bụ nri edepụtara Nke 5 5 p. Idebe ya, ị nwere ike iri na ụtọ ma dị iche iche, na nke kachasị mkpa - iji weghachi ahụike gị na pancreas gị.